Digestive / Gastrointestinal

Digestive Enzymes: What are they and what do they do?

One of these steps involves the secretion of digestive enzymes. Your body naturally makes enzymes to help transform your food into substances your body can actually absorb and use. Sometimes supplemental digestive enzymes are also taken to provide digestive support while also optimizing the absorption of the nutrients from our food.

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Beyond Probiotics: A Multifaceted Approach to Gut Health

We all know how important the microbiome is for gut health and health overall. Probiotics can help improve our gut flora, so it is no surprise that people are looking…

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